Raspberry Ketones has been a growing supplement in weight management and weight loss. With Dr. Oz approval on his show backing the results of using raspberry ketones they have been sought by many. Raspberry ketone is the primary aroma compound of red raspberries. This compound regulates adiponectin, a protein used by the body to regulate metabolism. Raspberry ketone causes the fat within your cells to get broken up more effectively, helping your body burn fat faster. To get the same benefit from the whole fruit, you'd have to consume 90 pounds of raspberries.
As a dietary supplement, take 100-250mg; 2 times daily, preferably 30 minutes before meals.
Keep out of reach of children. Not for use by individuals under the age of 18 years. Do not use if pregnant or nursing. Consult a physician before using this or any product if you have, or have a family history or, including but not limited to high blood pressure, cardiac arrhythmias, heart, liver, kidney, thyroid, or psychiatric disease, phenochromacytoma, diabetes, asthma, recurrent head aches, anemia, glaucoma, difficulty in urinating, prostate enlargement, or seizure disorder, or if you are using a monoamine Oxidase inhibitor (MAOI) or any other dietary supplement, prescription drug, or over-the-counter drug containing ephedrine, pseudoephedrine, or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight control products). Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects, including heart attack and stroke. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms.